This is a basic guide to the elements of a road bike that you can adjust to best suit you. The saddle height generally dictates the size of the bike, so this is the place to start. Technological analysis all begins with the fit bike, a purely custom designed tool that allows for a wide range of adjustment in both front and rear, and is linked with software to analyze everything from power output to rider positioning. The retul system is accurate to within less than a millimeter, creating true objective data which can be utilized by our master fitter for the perfect biomechanical fit. Professional bike fits, fist certified triathlon bike fits retul 3d motion capture bike fit, vo2max testing and triathlon and cycling coach in toronto and the gta. Whether youre riding 10 miles around the neighborhood or 100 miles to train for an upcoming race, a professional bike fit will make a huge difference in your riding comfort, performance and overall enjoyment of cycling. Understanding bike fitting software bike fitting software is a digital tool. Orlando best retul bike fitting studio road triathlon. Triathlon taren goes through an complete triathlon bike fit guide in this four part series on triathlon bike fitting so that you can cycle fast and be. Tri bike fitting how to get the perfect bike position. Guru bike finder utilizes rider scan technology to identify the best bike configuration to match your riding preferences. Rich strauss and patrick mccrann have collaborated with todd kenyon of to create the most comprehensive tool for agegroup triathletes to improve their bike fit.
The original bike fitting app that made it quick and easy to do your own bike fitting. A proper fitting bike will also improve comfort and reduce. Following the fist protocol and filming in real time using coachs eye software, data is captured so that an accurate assessment of the following critical components of a good fit are made. Anyone who spends any length of time riding a bicycle will benefit greatly from getting a professional bike fit. The guru fit system enables cyclists of all ages and experience levels to find the perfect bike and riding position to match their personal preferences. Mar 10, 2017 the first android app to offer a genuine doityourself bike fit session. In fact, i can spend three hours setting people up for a bike fitting. Ive seen an iphone app that could do it, but im in an android and pc house. The app is designed to help you achieve a good fit on your existing road bike or time trialtriathlon bike. Locating the optimum saddle height is pretty much the foundation of bike fit the distance between the bottom bracket and top of your seat plays a. Bikefit second oldest bicycle fitting system in the world. While a triathlete may be comfortable in a very aggressive aerodynamic position for a sprint triathlon, the same setup may not be as desirable over an ironmans 112 mile 180. The traditions of road riding and our three styles of road fit. You will gain comprehensive knowledge about the human body and fit process using retul motion capture technology, and you will be able to make educated support decisions which help build a great bike fit reputation and business within your community.
Fitting only the feet is like building the foundation but stopping before putting up the walls and roof. Gurus 3d camera system recognizes all of your bodys contact points to deliver realtime body angle analysis, eliminating the need for reflective dots or. I was very impressed with your knowledge and professionalism. The complete ebook includes over 20 pages of text and photos, 45. I use a gopro and free software for the laptop called kinovea. The retul fit program is the most comprehensive bike fit education available. It is not intended to be a resource for bike sizing. But, you fit within the range of angles and then adjust to rider choicecomfort with those angles for example in a road bike fit youd look for 3540 degrees of knee angle. It provides a good starting point, but no two people are the same.
Our rider matched process ensures that you buy the right bike the first time, thus minimizing your future costs and maximizing value. Official fit assistance for cervelo tt and triathlon bikes. If the saddle needs to be right at the top to feel comfortable then you probably need a bigger frame size. Guru bike discovery provides bike fitters with software to convert a cyclists riding position into a complete bike solution delivering a product recommendation with model, frame size and component selection to build the perfect bike. The roadie bike fit for android free download and software. The goniometer, selfleveling laser, and forefoot measuring device tools use dynamic video analysis. This provides more realistic picture of a riders actual pedal strokes and body positions than sitting statically on the bike.
Designed to support the entire fitting session and offering a more sophisticated set of analysis tools. Bike setup often seems like a missed opportunity, with many people unsure how to get it right. Watch the video to learn more about how fit werx can help experienced riders and racers achieve their goals. Finally its software, including a powerful program launched today that slowtwitchers can demo. A bike fit is all about adjusting the bike to suit your body, not adapting your body to suit the bike. Together slowtwitch and bikefit offer the most comprehensive triathlon bike fit in the world. Bike fit calculator find your bike size competitive. Chris newman of the triathlon shop explains how the bike fit encompasses every element of triathlon triathlon bike fitting is essential for any triathlete the crucial combination of aerodynamics, comfort and power output that can mean the difference between finishing an ironman strong or pulling out of the race.
Listed among the best cycling apps for android 2015 the app is designed to help you achieve a good fit on your existing road bike or time trialtriathlon bike. The first android app to offer a genuine doityourself bike fit session. Obsfit measurement tool for bike position and more. One of bicycling magazines 29 must visit shops and top 100.
Bike fitting that considers only the side view is like building a house and setting it on the ground without regard to the foundation. Triathlon bike fitting is essential for any triathlete the crucial combination of aerodynamics, comfort and power output that can mean the difference between finishing an ironman strong or pulling out of the race the perfect tri bike fit is a preoccupation of many pro triathletes, but while they might be happy adopting the ultimate aero position, the team felt triathlon plus. Up, down, flat or turning, we are always pushing our own way through. What to expect at a bike fit and recommended fitters in. Gurus virtual ride combines the realtime action of the dfu with our integrated computrainer unit to track your power output and adjusts resistance to replicate changes in terrain. This was a bike fit that i did recenty for an elite level collegiate cyclist from spain. The software can track information for multiple bikes i.
Road, mountain, and triathlon remain consistent with our shoulder angle measurement, using the same landmarks. The bike wont complain about an adjustment, but your body will complain if you are asking it to adapt to a poorly fitted bike. Click here to read a dynamic fit video motion analysis can simply be achieved using a standard camcorder with our maxtraq 2d software. It gives the fitter additional information or confirmation to make adjustments and recommendations for the cyclist. Taking measurements from your existing mtb to better fit your new bike. Guru bike fit bike size bike comfort bike fit tri uk. Theres a lot of information about bike fit saturating the internet. Guru bike discovery provides bike fitters with software to convert a cyclists riding position into a complete bike solution delivering a product recommendation with model, frame size and. The guru fit systems innovative 3d camera system with integrated rider scan technology seamlessly captures your anatomic data without using manual tools to identify the best bike to match your cycling preferences.
The realtime data is compiled into the retul fit software so that the fitter can look at. Getting a professional bike fit everything you need to know. This article focuses on triathlon bike tb and time trial tt bike fitting. Retul bike fit is a dynamic process that uses 3d motion capture technology. Head fitter and director here is lee prescott, pioneer of the clinical bikefit protocol, which tailors bike fit to a riders lifestyle, goals and current muscular. Home of 3d motion and 3d aero professional bike fit systems leading the world in affordable pro bike fit. I just downloaded the bike fast fit app for my iphone. The app is designed to help you achieve a good fit on your existing road bike or time trial triathlon bike. May 05, 2015 so yes, slowtwitchers tend to look for 80, but at bikefit we use 90 for most bike fits. Timetrial and triathlon bikes are designed to perform best in flat and straight conditions.
If you are 5 feet to 5 feet 3 inches tall, seek a 49 to 50cm bike. No software does the fitting for you, but it can assist a fitter in several ways. Triathlon mtb motionfit orlando premiere bike fit studio. Triathlon bike fitting is essential for any triathlete the crucial combination of aerodynamics, comfort and power output that can mean the difference between finishing an ironman strong or pulling out of the race the perfect tri bike fit is a preoccupation of many pro triathletes, but while they might be happy adopting the ultimate aero position, the team felt triathlon plus foursome are. How to fit a triathlon bike liv cycling official site. Once you decide which bike to buy, how you set up the bike during your bike fit is also determined by the type of triathlon you are doing. After the new bike and fit i was able to win a local triathlon and the once upon a time 20mph barrier no longer exists. We do road bike fits too, but aero is our heart and soul. We need 8 core pieces of information in order to calculate your optimum frame size and initial position. How to fit a triathlon bike or time trial bike part 1. Apart from your bike and your phonetablet, all you need is.
There are no magic formulas and sometimes it pays to see a professional bike fitter who has all the right. Capture a video clip from the side or front to dynamically record the riders position in motion. Generally the saddle wouldnt be at the extreme end either high or low of the seat post. Instead of buying a bag full of stems and bars and playing around, id like to hook up each bike onto the turbo trainer, film myself, then use some software to analyse each set up and predict which parts id need to change.
Triathlon bike sizing intelligent triathlon training. Then were bike fit tools, like motion capture and fit bikes. So, how did we develop our endurance nation perspective on the matter. Retul launch new frame finder bike fit software bikeradar. Retul 3d fit analysis, fist triathlon fit, professional road bike fit. A good bike fit is crucial to be comfortable, efficient and free from injury. Triathlon bike fit analysis on our adjustable fit bike triathlon bike fit with motionlogic 3d if you choose our profit fit bike option, we can make some or all of these changes to your bike immediately following your fit to guarantee that the position on your bike matches the position established on our adjustable bike fit sizing bike. However, anyone with interest in bike fitting or sizing should understand the differences. Bike fit calculator find your bike size competitive cyclist. A proper bike fitting is essential for safety, balance, power, comfort and biomechanical efficiency. We do not change our number and landmarks for any single style of fit.
Thousands of happy clients and countless victories later including multiple ironman world and national champions, we still keep learning and honing our craft every day. While the app handles hip angles and the like for triathlontt bikes, when it comes to. Aerodynamics trumps weight triathlon is a nondrafting sport. A dynamic bike fit is by far the best way to take the subjectivity and guesswork out of the bike fitting process. Bike fit motionfit uses retul 3d motion sensor to simultaneously gather data on multiple angles of the rider. The ergonomics on a bike depends on several factors. I have always wondered if i am riding on my bike in the proper position. Finally its software, including a powerful program launched today that. As a general guideline, use the following size chart if you are purchasing a triathlon specific or timetrial bike. In it i share the step by step decisionmaking process because this client was a great example of why. I was able to complete the 116 mile bike at ironman chattanooga at 20.
Our trek precision certified bike fitters utilize motion capture software and precision fit software to determine your optimum position, bike and bike setup. The best fitting software makes your task easier and is beneficial for your customer because you can do a better job. This article is an excerpt from the endurance nation guide to triathlon bike fit, the latest free ebook from endurance nation. With that said, fitting a time trial bike works best when you start with. Use bike fast fit to make changes to riding position and find free speed. In it i share the step by step decisionmaking process because this client was a. Two simple measurements effective top tube length and. The bike fit experience was the best i have ever had.
Official fit assistance for canyon speedmax cf and cf slx. Dec 03, 2017 when you buy a bike from a shop, you should get a basic fit to make sure youve got the right size frame, that youre comfortable, and its safe to ride. Fit werx, road and triathlon cycling specialists, use motion analysis. A video of the rider is shot then analyzed with bike fit software in order to make more accurate measurements and adjustments. If you are 5foot3 to 5foot6, buy a 51 to 52cm bike. As a general guideline, use the following size chart if you are purchasing a triathlonspecific or timetrial bike. Oct 16, 20 a bike fit is never only based on the solely measurement of angles. Two simple measurements effective top tube length and crank arm length. We focus on aero triathlon and time trial bike fitting. The app also provides a way for bike fit clients to visually indicate problem areas on their feet, and it automatically generates a chart of notes in the bikefit notation method.
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